Best Edition Clean: The New Science of Skin with Free PDF EDITION Download Now!

Special Edition Clean: The New Science of Skin with FREE MOBI EDITION Download Now!

 4,4

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Special Edition Clean: The New Science of Skin with FREE MOBI EDITION Download Now!

Named a Best Book of 2020 by NPR and Vanity FairOne of Smithsonian's Ten Best Science Books of 2020“A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity FairA preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics.   Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process.Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.

At this time of writing, The Mobi Clean: The New Science of Skin has garnered 9 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Mobi is Good TO READ!

Special Edition Clean: The New Science of Skin with FREE MOBI EDITION!

I expected a detailed explanation of why no one should shower. Instead i found a mix of history, research, anecdotes, and some dry humor that made for an amusing but educational read.Hamblin takes an evidence-based approach to skincare while also exploring historical and cultural context. I especially appreciate that he doesn’t just say we’re all doing everything wrong and then prescribe a solution or try to sell something (as so many books by doctors do these days). Instead he gives a comprehensive history of how we got to where we are in terms of being “too clean” and what existing and emerging research has to say on the subject. And rather than being hypercritical or dismissive of those who do spend money on fancy untested products, he acknowledges that many individual decisions around skincare and wellness can be a rational response all things considered. Facials do feel great and many people have tried all traditional treatments before turning to expensive untested regimens.This book is an entertaining and informative read without any of the sensationalist garbage that is so often central to “wellness” books. I’d recommend it to anyone who is interested in learning more about how to take care of their skin and body without having to sift through marketing spin or miracle cures.

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